Shoulder pain

Shoulder Pain – Causes and Osteopathic Treatment

Shoulder pain is common and can limit daily activities and movement. It may arise suddenly or develop gradually due to injury, repetitive use, or age-related changes.

Common Causes of Shoulder Pain

  • Rotator cuff problems: Pain when lifting or lying on the shoulder, often from overuse or injury.

  • Acromioclavicular (AC) joint pain: Discomfort at the joint where collarbone meets shoulder blade.

  • Frozen shoulder: Gradual stiffening and pain limiting movement.

  • Referred pain: Pain felt in the shoulder but caused by issues in the neck or upper back.

  • Osteoarthritis: Wear and tear causing stiffness and aching.

  • Shoulder instability: Excessive joint movement or dislocation.

How Osteopathy Helps

Our osteopaths use gentle, hands-on techniques tailored to your needs to reduce muscle tension, improve joint mobility, and support natural healing. If needed, we will refer you to your GP or a specialist for further assessment.

When to Seek Help

Contact us if pain limits movement or sleep, worsens, follows injury, or if you experience numbness or instability.


Contact Deeping Osteopaths now to find out how we can help with your shoulder pain.