Tennis Elbow – Osteopathy for elbow pain

Osteopathy for Tennis Elbow
Helping You Manage Elbow Pain and Get Back to Comfortable Movement

Tennis elbow (lateral epicondylitis) is a common condition that causes pain on the outside of the elbow. despite the name, it can affect anyone whose daily activities involve repetitive forearm or wrist movements.

It may develop gradually or after a sudden strain—like lifting something heavy or pulling awkwardly—and it often worsens with gripping, twisting, or lifting tasks.

What Causes Tennis Elbow?

Tennis elbow is usually caused by:

• Repetitive use or overuse of the forearm muscles

• Sudden force or strain

• Poor technique during activity or sport

• Underlying joint or movement issues in the neck, wrist, or shoulder

It’s common in people who play sports, work with tools, use keyboards or carry out repetitive tasks.

How Osteopathy Can Help

At Deeping Osteopaths, we take the time to understand the root of your elbow pain. We don’t just treat the symptoms—we support your full recovery.

Your treatment may include:

• Gentle massage and soft tissue release

• Joint mobilisation to improve movement

• Hands-on techniques

• Guidance on activity modifications

• Specific rehabilitation exercises

Get in touch with Deeping Osteopaths to see how we can support your recovery from tennis elbow.